Weekly Teaching Schedule
FALL SCHEDULE 2019
Monday, 9:30 a.m. Patron (cardio strength) @mXe
Monday, noon, GRIT (yoga with weights) @mXe
Tuesday, 6 a.m. Yoga Flow 2 @ YogaFit Linden Hills
Wednesday, 6 a.m. HIIT (45 min) @ YogaFit Linden Hills
Saturday, 9:15 a.m. HIIT (High Intensity Interval Training) + WISE (core + foam rolling) @ mXe
Here's more info about the studios and teams where I am lucky to work: